wellness
Keep Well and Healthy
The word “Spa” implies health through water, of feeling rejuvenated by relaxing in hot mineral waters. A spa is the perfect antidote to the stress of modern life. Contemporary life is full of stress, unhealthy eating habits and sedentary lifestyles, all of which pose great risks to our physical and mental well-being. Basically, we all want to enjoy mental, physical, and social health and to live long lives. Traditional Spa Wellness Therapies are one of the best ways to overcome the barriers preventing us from being the best versions of ourselves.
The Spa Wellness facilities of Türkiye, whether they be urban or in a coastal resort can bring you one step closer to a healthier life through innovative and integrative methods. Seaside resort hotels offer access to sea water treatments. Sea water has many nutrients which help in the fight against cardiovascular disease, diabetes, obesity, cancer, and skin problems. You will find anything you need right at hand for a relaxing and refreshing holiday not only by “taking the waters” but also through massage and cosmetic treatments offered by our Spa Wellness facilities located amongst the authentic and natural assets of Türkiye.
Life energy is increased by methods such as such as meditation, yoga and breathing therapies, nutrition for health and practising emotional wellness. All these practices, which form an important part of physical and emotional regeneration, are of great importance to any health seeker looking for an alternative holiday.
Located in İstanbul, Antalya, İzmir and Bodrum, Spa Wellness centres offer luxurious and personalized accommodation and gastronomy facilities, as well as an experience surrounded by natural beauty, historical culture, and social facilities.
Services offered in these centres which are amongst the best in Europe include: Europe.
- Massage
- Personal care
- Food supplements
- Medicinal plants
- Aromatherapy
- Weight control
- Fitness, yoga, meditation
- Healing energizes
